Our Bahamas sailing charters include breakfast, lunch, dinner, snacks, and alcohol. We will accommodate special diets (diabetics, vegans) with prior notice.  Fresh bread is prepared daily in time for an evening twilight dinner.    

 Menu 1:

Bahamas Breakfast  

All breakfasts served with coffee/tea and juices

Eggs Benedict    

Pancakes and Fruit       

Southwest Frittata

French Toast

Breakfast Burrito           

Muesli and Fruit


Bahamas Lunch      

All lunches served with fruit or chips  

Tuna Salad Sandwich    

Cold Cuts on Hoagie Roll           

Gourmet Nachos

Mushroom and Pepper Panini    

Chicken Caesar Salad

Fish Tacos


Cocktail Hour Hors D’oeuvres

Hummus with Garlic Chips

Vietnamese Spring Rolls

Black Bean and Mango Salad

Conch Fritters


Bahamas Dinner

All dinners served with salad, a variety of side dishes and bread   

Asian Stir Fry

Lamb Chops and Grilled Vegetables       

Vegetable Lasagna

Fresh Catch of the Day 

Spicy Clam Pasta         

Chicken and Vegetable Kabobs


Variety of pies, cookies, and delicious treats

Menu 2:


  • Banana cornbread pancakes with coconut and chia seeds topped with honey 
  • Omega bowls (chia porridge)
  • Frittata 
  • Bagels with salmon, capers, onions, tomato 
  • Coconut flour crepes with fruit 
  • Soul/smoothie bowls/tarts
  • Avocado toast
  • Fruit salad in papaya
  • Sweet potato biscuits
  • Candied oranges
  • Toasts
  • Frozen bananas with coconut milk and chia seeds


  • Burritos/tacos/raw taco salad
  • Pesto subs/panini roasted peppers, sun dried tomatoes with cucumber slaw
  • Flat breads with vegetti pasta salad
  • Fish/chicken over Caribbean salad
  • Sweet potato crustini topped with 
  • Deconstructed sushi bowl with stuffed avocado
  • Collard wraps with fall veggies (salad samurai cashew paste)


  • Curry shrimp over black bean pasta
  • Shrimp boil with corn and potatoes
  • Fish with black bean salsa and saffron rice
  • Paella with cornbread 
  • Truffle sweet potatoes, vegetti pasta
  • Jessa's sweet potato salad


  • Caprese salad
  • Cheese and crackers with meat
  • Julianne veggies with hummus
  • Spring rolls with rice paper and edamame 


  • Raw tartlets 
  • Nice cream