Vegetable Omelet/Frittata

Red Onions, Bell Peppers, Tomatoes

Options: Spinach/Asparagus

Coconut Chia Pudding/Yoghurt Parfait with Fresh Fruits options: Pineapple/Banana/Berries

Overnight Oats

Options: Banana/Apple Cinnamon/Raw Almonds/Walnuts

Savory Egg Muffins Served with

Fresh Avocado

Baked Oatmeal with Shredded Apples & Cinnamon /or

Dark chocolate chips and walnuts

Avocado Smoothie made with coconut milk, honey, lemon and fresh fruits

Green Monster – Blend of Fresh Kale, Celery, Ginger, Apples, Cucumber

Fresh Seasonal Fruit Salad

 

Garlic Herbed Chicken

Parmesan Crusted Salmon Filet

Caribbean Style fresh Fish

(Filet & Whole)

Creole Style Fish/or Crab Cakes

Ceviche/Tataki (Salmon/Tuna)

Chili Lime Fajita-Style Chicken/

Beef/Shrimp

Creamy Seafood Pasta made with Shrimp/Lobster/Scallops

Paleo Beef/Chicken/Fish Sliders

made with

Sweet Potato Buns

Tenderloin Steak rubbed with Fresh Herbs (Rosemary/thyme/Chives)

Caribbean Inspired Sweet &Spicy Chicken Wings

Chicken Parmesan

 

Lentil Soup

Coconut Curry

Butternut Squash Soup

Caribbean Style Fish Soup

Chicken Vegetable Soup

Spicy Beef Meatball Soup

 

Caprese Salad

Greek Salad

Tomato Avocado Salad

Cucumber Tomato Salad

Caribbean Inspired Salads using seasonal fruits and veggies