Breakfast:

Various types of pancake: banana, apple or plain with maple syrup, fruit and yogurt

Mediterranean omelette

Nutritious mango-coconut-oat milkshake

Traditional full English breakfast

Oven baked fluffy omelette with green peas

French toast with avocado and sour cream

Homemade banana muffins with rum and raisins

Fruit platter, jams, peanut butter, honey, coffee and selection of teas 

Lunch:

Green curry chicken pappardelle with sun dried tomatoes, spinach and coconut milk

Mediterranean style shak shuka, mouth watering stew of chick pea, aubergines, and tomato topped with egg

Leek risotto with crispy bacon

Quinoa salad with marinated chicken stripes.

Tuna fishcakes with mixed herbs served with red and white cabbage salad & roasted selection of seeds

Penne pasta with BBQ aubergines and sun dried tomato sauce

Dinner

BBQ' d Tuna steaks with sesame seeds served with wasabi & pickled ginger.  Accompanied by stir fried vegetables and steamed basmati rice

Mango chutney wahoo served with spiced green rice & local market salad

Tuna fishcakes with mixed herbs served with red and white cabbage salad & roasted selection of seeds

Filet steak with blue cheese BBQ green beans and potato wedges.

Beef stew with lentil and carrots

Deserts: coconut panna cota, mango cheese cake, ice cream, tropical fruit salad, chocolate soufflé