Breakfast:
Various types of pancakes: banana, apple or plain with maple syrup, fruit and yogurt
Homemade breads - variety of seeds
Mediterranean omelette
Nutritious mango-coconut-oat milkshake
Traditional full English breakfast
Oven baked fluffy omelette with green peas
French toast with avocado and sour cream
Homemade banana muffins with rum and raisins
Fruit platter, jams, peanut butter, honey, coffee and selection of teas
Lunch:
Green curry chicken pappardelle with sun dried tomatoes, spinach and coconut milk
Mediterranean style shak shuka, mouth watering stew of chick pea, aubergines, and tomato topped with egg
Homemade dill gnocci with blue cheese and mushrooms
Leek risotto with crispy bacon
Quinoa salad with marinated chicken stripes.
Tuna fishcakes with mixed herbs served with red and white cabbage salad & roasted selection of seeds
Falafel with mint dip, chapati bread, beetroot salad and roasted sunflower seeds on a bed of rocket.
Penne pasta with BBQ aubergines and sun dried tomato sauce
Dinner
BBQ' d Tuna steaks with sesame seeds served with wasabi & pickled ginger. Accompanied by stir fried vegetables and steamed basmati rice
Mango chutney wahoo served with spiced green rice & local market salad
Honey glazed Maraget de Canard served with cranberry source, stewed apple and baked potatoes.
Filet steak with blue cheese BBQ green beans and potato wedges.
Beef stew with lentil and carrots
Mediterranean slow roasted baby back ribs with potato salad, red cabbage and sundried tomatoes.
Oven baked Mahi Mahi serviced with plantain, local vegetables and Caribbean spiced rice.
Deserts: coconut panna cota, mango cheese cake, ice cream, tropical fruit salad, chocolate soufflé
Happy Hour: Trust Captain Steve's mixological talents and a great variety of rum caribbean cocktails. Relax at sunset with, for example, a bite of nachos with cheese dipped in guacamole, or, crackers, vegetable dips and home made humous.